Rich Daly Email and Phone Number

Mentoring High Performance Executives to achieve a mastery of Optimal Health and Wellness through peak physical and mental performance.

I've been a Fitness trainer and S&C coach since 1999. At the time I was making a living playing cricket and got started by training my team mates and family and friends from within the cricket community.The irony was that I wasn't a fit guy at all and that was holding my career progress back. I found a trainer who became a mentor to me, educating me as to why I did what I did and inspired me to get better than I was each and every day. This translated across all aspects of my life and set the foundation to become a successful man.As a reformed unfit guy I opened the door to many others in similar circumstances and the rest is history. I fell in love with training, particularly the empowerment it brings through the achievement of goals, learning and the attainment of self-confidence.In the past 16 years I've taken this career a long way; owning gyms, managing teams of trainers and working with every professional sport in Australia at a franchise, organisational and personal level.Diamond Fitness is a legacy that anything can be achieved and that changing lives needs only your desire and our planning. Come and be inspired.I specialise in:High Performance training modelsAthletic MentoringStrength TrainingMovement patterns and foot speed.

Executive and Life coaching synchronised with your Body - Spirit - Body. My pathway programs delineate your goals, objectives and purpose mapping the acquisition of these into a step my step phased process.

National manager Academy of Sport