Rob Foreman Email & Phone Number

Seattle, WA, US

Seattle, Washington, United States

Seattle, Washington, United States

Seattle, Washington, United States

Seattle

NW, Washington DC

• Accrued $275,000 in revenue since January 2009, contributing to a team goal that averaged $90,000 per month
• Instruct an average of 40 dynamic one-on-one and group exercise sessions per week
• Maintain working knowledge of individual’s health history and specific exercise prescription
• Specialize in lumbar pain rehabilitation and endurance sport specific training

NW, Washington DC

• Promote Nations Triathlon which is the premier triathlon in the Mid-Atlantic region
• Represent the brand and provide assistance at recruitment meetings, skills clinics, and other local races
• Contribute to the race website and blog by providing training tips, injury prevention advice, and racing strategies

SE, Washington DC

• Introduced at-risk children to the sport of Triathlon at the local community recreation center
• Prepared the children for a USA Triathlon sanctioned race, which all participants completed
• Managed three other coaches and delegated responsibilities as necessary

College Park, MD

• Instructed 16-member Varsity squad on stroke and speed techniques
• Directed conditioning training to improve performance for Varsity and Novice squads
• Developed strategic line-ups for races to maximize boat speed at a collegiate level

College Park, MD

• Acted as first responder to emergencies in a 260,000 sq. ft. facility, including two indoor pools and two outdoor pools
• Supervised ten lifeguards during regular recreation hours and special events, including collegiate swim meets
• Tested chemical levels in pool water and made necessary chemical adjustments

Columbia, MD

• Coached more than 200 children at all ability levels and ages 4-18, per season
• Assisted the team members in improving their stroke through in-water and dry-land drills
• Coordinated practices to ensure the maximum number of team members could attend