Founder & Yoga Retreats Leader
CurrentFounder and owner of Body Flows Yoga Retreats business, including yoga and wellness weekend and longer retreats for individuals, corporates and custom groups at stunning locations in California, Colorado, Costa Rica, Mexico, Hawaii and other stunning locations.Now offering online yoga, mindfulness and wellness classes, workshops and retreats for company teams or private groups.Retreats and events may include a combination of yoga, guided meditations, mindfulness and purpose talks and practices, hiking or trail running, ChiRunning and ChiWalking instruction, nutrition and wellness workshops, organic healthy food, wine tasting and more.https://bodyflows.com