Sarah Culpepper

Sarah Culpepper Email and Phone Number

Health Scientist and Registered Nutrition and Health Coach, with an interest in longevity and preventative ageing. @ Glass Sponge Coaching
Sarah Culpepper's Location
Hungerford, England, United Kingdom, United Kingdom
About Sarah Culpepper

I am a qualified Health Scientist and Registered Nutrition and Health Coach, I am a member of the European Mentoring and Coaching Council (EMCC) and The UK and International Health Coaching Association (UKIHCA) and abide by their codes of ethics.I work predominantly with clients 40 + who would like to reduce their risk of age related diseases and maintain their strength and flexibilty as they age. We work together to look at ways to incorporate a healthy wholefood diet, reduce stress and improve sleep, as well as maintain physical health, social connections and lifelong learning. There are many things we can do to take ownership of our wellbeing but behaviour change can be hard.By working with me, we can assess your daily habits and routines, prioritise your goals, work through existing belief patterns and create an individual action plan designed specifically for you. Using recognised coaching techniques and science led data, we can implement the steps that you need to reach your goals and achieve long term results at your pace. There is no presssure of short term diets or exercise plans, just solid, science based steps, fully supported with evidence based information, practical skills, accountability and an ally, for you to get from where you are now to where you want to be.

Sarah Culpepper's Current Company Details
Glass Sponge Coaching

Glass Sponge Coaching

View
Health Scientist and Registered Nutrition and Health Coach, with an interest in longevity and preventative ageing.
Sarah Culpepper Work Experience Details
  • Glass Sponge Coaching
    Director
    Glass Sponge Coaching Jun 2023 - Present
    Hungerford, England, United Kingdom
  • Retirement Rebels
    Partner
    Retirement Rebels Mar 2024 - Present
    Thatcham, England, United Kingdom
  • Timefinders Ltd (Senior Life Specialists)
    Personal Assistant
    Timefinders Ltd (Senior Life Specialists) Feb 2023 - Present
    Wiltshire, England, United Kingdom
  • Iinh - International Institute Of Nutrition And Health
    Student
    Iinh - International Institute Of Nutrition And Health Jan 2023 - Oct 2023
    BTEC L4 Diploma in Professional Nutrition and Health CoachingLevel 4 UK
  • The Open University
    Student
    The Open University Feb 2019 - Aug 2022
    Studying for my BSc (Hons) in Health Science. Topics studied included human biology; long term conditions; infectious disease; cell and molecular biology; neurobiology; cognitive psychology; and mental health
  • Furr And Co.
    Sales And Marketing
    Furr And Co. Nov 2013 - Apr 2020
    Hungerford
    Sales assistant for a luxury jewelley store.Shop floor sales experience.Responsible for jewellery photography, updating website, creating advertisements, and implementing social media.
  • Hungerford Big Business Breakfast
    Partner
    Hungerford Big Business Breakfast Jun 2011 - Dec 2014
    Hungerford
    This exciting networking venture in Hungerford attracts a host of talented professionals from the town and beyond with an average of 40 - 50 people in attendance. It is held monthly at the Herongate Leisure Centre in Hungerford, the breakfast event is designed for business professionals from the picturesque town, together with those from neighbouring Newbury, Swindon, Marlborough and nearby villages.The Hungerford Big Breakfast Club offers something different and provides a great chance to network without becoming a duty. There are lots of networking groups competing for attention, some demand membership fees and ban competing businesses; others expect nothing other than you turn up. The idea behind this is the chance to meet like-minded professionals and network over coffee, before really getting to know the people at your table.
  • The Bear Hotel Hungerford
    Sales, Marketing And Events Manager
    The Bear Hotel Hungerford Jan 2011 - Nov 2013
    Design and Implementation of the core Sales and Marketing strategy spanning both B2C and B2B clients, including our online presence and activity within the social media arena, local and national publications and business collaboration at a local and national level.Development of a more cost effective Marketing Strategy for the Hotel through targeted referral links, increased use of Social Media and increased focus on ROI. All this has been achieved alongside increased website traffic and bookings.Increased the position of the Hotel as a premier wedding venue through an improved marketing presence and an increased number of bookings via a new long-term booking system.Key involvement in marketing of the Hotel as part of the wider surrounding area to drive more tourism to the town and local area. This has involved a key role in the establishment of the town marketing group, Area of Outstanding National Beauty (AONB) forum presentations and gaining funding for local town projects.Personally responsible for creating and delivering bespoke events for Weddings, Conferences and Events and liaising with clients to ensure that their expectations are met. This involves handling customers throughout their experience from initial enquiry through to event execution.
  • Creative Music Services
    A&R Events Coordinator
    Creative Music Services Jan 2007 - Dec 2011
    Managing artists within CMS, booking and organising and managing events for public and private occasions.
  • Bchannels
    Freelance Channel Marketing Consultant
    Bchannels Oct 2007 - Jan 2011
    Partner Profiling and Client liaison across UK, Europe and America for Clients including Cisco, Stelgis, Arcor, Acer, Vodafone and Lexar.Consistently hit targets with 100% accurate status reporting.Turned around a poorly performing project in within 48 hours.
  • Willaston Country House
    Estate Manager
    Willaston Country House Aug 2000 - Aug 2008
    All encompassing role to ensure the smooth running of a large country house estate.Menu planning and delivery for large functions including country shoot weekends and dinner parties.Overseeing the completion of kitchen duties ensuring that a continuous high standard was delivered.Staff management across domestic, gardening, stabling and external contractors.
  • Independant Health Promotions
    Freelance Health And Safety Consultant
    Independant Health Promotions 2005 - 2008
    C.I.E.H registered trainer delivering:- Manual Handling Training to Vanderland T5 Heathrow core staff prior to opening and to McNicolas Highways Construction Dept- COSHH, Manual Handling and Assertiveness Under Abusive Behavior to Swinford Paddocks Cambridge and The Bear Hotel HungerfordRisk assessment and HSE program implementation

Sarah Culpepper Education Details

Frequently Asked Questions about Sarah Culpepper

What company does Sarah Culpepper work for?

Sarah Culpepper works for Glass Sponge Coaching

What is Sarah Culpepper's role at the current company?

Sarah Culpepper's current role is Health Scientist and Registered Nutrition and Health Coach, with an interest in longevity and preventative ageing..

What schools did Sarah Culpepper attend?

Sarah Culpepper attended Iinh - International Institute Of Nutrition And Health, The Open University, The Open University, The Gemmological Association Of Great Britain.

Not the Sarah Culpepper you were looking for?

Free Chrome Extension

Find emails, phones & company data instantly

Find verified emails from LinkedIn profiles
Get direct phone numbers & mobile contacts
Access company data & employee information
Works directly on LinkedIn - no copy/paste needed
Get Chrome Extension - Free

Aero Online

Your AI prospecting assistant

Download 750 million emails and 100 million phone numbers

Access emails and phone numbers of over 750 million business users. Instantly download verified profiles using 20+ filters, including location, job title, company, function, and industry.