Swim Fitt Carolina Swim School is a progressive and holistic swim school. Swim Fitt specializes in organized competitive swim instruction and offers 6 week courses where each is given a specific core of instruction. Our instructors have over 30 years of combined experience with competitive and high school experienced leveled instruction. All instructors are personally guided by Wayne Lowery, Head Trainer, in his approach to swimming instruction. Whether you are training for a triathlon, military testing or want your 7th-12th grade swimmer to get more competitive in his or her stroke; Swim Fitt Swim School can provide instruction tailored to each individual person's needs. Swim Fitt Swim School exists to change lives and to provide life long skills.

Resistance training, isometric conditioning and toning, low impact lean muscle shaping. Stroke conditioning and technique improvement. Endurance and distance swimming conditioning.