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London Stress Centre is London's First Stress Management dedicated Centre helping individuals to analyse and improve the management of physiological stress.
We use biofeedback technology for individuals to receive an objective viewpoint of their physiological stress and use simple and effective techniques to improve a person's response to short, medium and long term stress loads.
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The central nervous system (more importantly the autonomic nervous system) governs our stress, sleep and calm levels. It enables our body to transition through the stress continuum from panic/very stressed to deep sleep/coma.
๐ง๐ต๐ถ๐ป๐ด๐ ๐๐ต๐ฎ๐ ๐ฐ๐ฎ๐ป ๐ฐ๐ฎ๐๐๐ฒ ๐ผ๐๐ฒ๐ฟ๐น๐ผ๐ฎ๐ฑ๐ฒ๐ฑ ๐๐๐ฟ๐ฒ๐๐ ๐น๐ฒ๐๐ฒ๐น๐:
Eating unnutritious food
Drinking excessive alcohol
Lack of exercise or over-exercising
Taking excessive medication (prescribed or not prescribed)
Mental stressed or not "Switching off"
Being emotionally inflexible
Air Pollution
PLUS MANY MORE...
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1. Reducing Allostasis (Stress Load)
Certain techniques can bring your body back into homeostasis (balance) or a zone to rest/rebuild.
2. Increasing Resilience to Stress
The more your body can handle, the less susceptible you'll be to the effects of stress
Company Details
- Employees
- 1
- Address
- London, Gb
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- HQ
- London
London Stress Centre Questions
London Stress Centre's website is http://www.londonstresscentre.co.uk
London Stress Centre's LinkedIn profile is https://uk.linkedin.com/company/london-stress-centre
London Stress Centre has
1 employees.
View email and phone details for 1
employees at London Stress Centre.
London Stress Centre's industry is
Wellness and Fitness Services
London Stress Centre's top competitors are
Mindfulness Academy,
Inline Therapies,
Disconnect & Chill/ Stress-Less Fc,
Avilio Group,
Complete Harmony,
Movement And Mindset,
Beyou Mindful Coaching,
Live With Impact,
Breathenow Hub,
Bodytherapy.health.
London Stress Centre's categories are Wellness and Fitness Services
