We provide breathwork programmes to companies caring for their employees wellbeing.
We help leaders and their teams to rediscover the art of breathing and transform their performance through our unique “Breath at Work” programmes.
Why Breath at Work?
To run successful businesses, we need energy and focus. Latest studies show that most adults are only getting 25% of their air capacity essential to fuel their minds and bodies. This leads to low immune systems, lack of energy, grounding and focus.
By incorporating breathwork practices into your Business as Usual (BAU) activities, leaders and their teams will learn new breathing techniques to ignite within more energy, become more resilience, happier and connected between themselves and their clients.
More than half of Britain’s working days were lost in 2019/20 due to work-related stress, depression and anxiety. The rate has also significantly increased in 2020 across the World (*).
But, there is hope! Research published by Harvard Business Review shows that stress & anxiety is interfering with our ability to do our best work. It also shows that with the right breathing exercises, leaders and their teams can effectively learn how to handle stress, manage emotions and maximise performance.(**)
(*) Health and Safety Executive (HSE) and Labour Force Survey (LFS)
(**) Harvard Business Review/ Research: Why Breathing Is So Effective at Reducing Stress
Company Details
- Employees
- 1
- Founded
- -
- Address
- 35 Bold Street, Altrincham,england Wa14 2er,united Kingdom
- Industry
- Human Resources
- Website
- http://www.breathenowhub.com
- HQ
- Altrincham, England
Breathenow Hub Questions
Breathenow Hub's website is http://www.breathenowhub.com
Breathenow Hub's LinkedIn profile is https://uk.linkedin.com/company/breathenowhub
Breathenow Hub has
1 employees.
View email and phone details for 1
employees at Breathenow Hub.
Breathenow Hub's industry is
Human Resources
Breathenow Hub's top competitors are
Mindfulness Academy,
Avilio Group,
London Stress Centre,
What Makes The Difference Cic,
Complete Harmony,
Inline Therapies,
Live With Impact,
Beyou Mindful Coaching,
Movement And Mindset,
Bodytherapy.health.
Breathenow Hub's categories are Human Resources
Breathenow Hub's founding year is 2021
