West Coast Art Therapy & Counselling

Beginning your healing journey starts with being heard and understood in a place where there is positivity and acceptance. I will walk with you to strengthen and empower your inner self, while developing a deeper understanding of issues you might be experiencing such as relationship concerns, anxiety, stress, depression, PTSD and addiction. My art therapy & counselling experience is with men, women, and female youth experiencing the effects of complex & intergenerational trauma, substance abuse, concurrent disorders, and intimate partner violence. Through a trauma-informed, art therapeutic approach, I facilitate a way for you to find your voice and take control over your emotional well-being. Any goal you may have will be welcomed with support, starting with small steps that work for you. I offer individual, group and online counselling. If you are curious about art therapy and how it works, I welcome you to contact me with any questions and I will be happy to answer. ---“Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives." - Bessel Van Der Kolk, The Body Keeps Score.