Owner
CurrentI'm a Registered Dietitian specializing in a non-diet approach and Intuitive Eating from a Health At Every Size® (HAES) perspective. I am passionate about helping people ditch diets, restrictions, and food rules in order to cultivate a peaceful relationship with food and their bodies. I strongly believe size and shape do not determine your health, and I want to empower clients to make behavior-based changes, rather than changes focused on weight. Your mental health is just as important as your physical health, and my goal is to support you on your journey to nourish both.