Cesar Barragan Email and Phone Number
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With a degree in Kinesiology and multiple advanced certifications in Fitness and Wellness, I have redefined senior living through innovative fitness programs. As the Regional Fitness Coordinator, I’ve spearheaded the development and expansion of our fitness offerings, including the successful rebranding of our program, which now features 26 live classes weekly, an extensive on-demand library, and personalized training options.Understanding the unique wellness needs of senior residents is at the core of my approach. I ensure that our programs are not only engaging but also tailored to promote longevity, mobility, and overall quality of life. I believe in creating inclusive, science-backed fitness solutions that prioritize both physical health and mental well-being.I hold the following certifications:ISSA: Corrective Exercise SpecialistSFA: Senior Fitness Instructor & Long-Term Care Fitness CertifiedPPSC: Pain-Free Performance Specialist CertifiedCHF: Science of Nutrition CertifiedNASM: Behavior Change SpecialistCertified Longevity CoachEach certification equips me with the knowledge and expertise to deliver comprehensive fitness programs that address the physical, mental, and emotional needs of our senior communities.
Episcopal Community Services
View- Website:
- ecscalifornia.org
- Employees:
- 219
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Regional Fitness CoordinatorEpiscopal Community Services May 2018 - PresentAltadena, Ca
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Mc3 Director And CoachBreakthru Fitness Jan 2009 - Dec 2014Breakthru FitnessMetabolic Conditioning 3 (MC-3)The number 3 stands for our 3 classes: Endurance, Strength, and Conditioning.An Athlete's motivational push, ability to move, and stone-like physique is something to be appreciated, and valued. We aim to provide an avenue that speaks the language of the athlete and share it with our members. Getting stronger, leaner, and moving faster are what an athlete strives to achieve; fortunately for our members, that also means looking and feeling better physically, and mentally. Unlike other group classes, which the goal is to push the pace and challenge the most fit, leaving the less fit or more timid in the dust, it is our duty to instruct ALL of our members to move properly, to push hard, to compete, and to work together as a team. Train like an Athlete and reap the benefits to look, feel, and move like one. There is a power in group training: It allows people to connect, adds more value to the task at hand, and creates a positive training experience. -
Fitness CoachBreakthru Fitness Dec 2008 - Dec 2014Pasadena, CaBreakthru Fitness in Pasadena, CA, is where I have taught youth athletics from ages 7 to 17 for 3 years under the Parisi Speed School Franchise. Currently, I am training members on a one-on-one basis, and I also teach groups.
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Performance CoachParisi Speed School Dec 2008 - Dec 2014Pasadena, CaParisi Speed School in Pasadena, CA.I teach youth athletics from ages 7 to 17 for 4 years. As a performance coach, I get to educate, make a difference, inspire, and have fun doing it. If I didnt care about children I could not be doing this. It really takes more than just a typical trainer to be able to make a kid sweat and smile at the same time. -
Monrovia, CaYmca Jan 2005 - Jan 2008The YMCA in Monrovia is where I began my career as a personal trainer. There is where I practiced, and learned the art of training with knowledge from working as a Physical Therapy Aide through a program called Active Health with Methodist Hospital.
Cesar Barragan Skills
Cesar Barragan Education Details
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Kinesiology And Exercise Science -
Kinesiology
Frequently Asked Questions about Cesar Barragan
What company does Cesar Barragan work for?
Cesar Barragan works for Episcopal Community Services
What is Cesar Barragan's role at the current company?
Cesar Barragan's current role is Regional Fitness Coordinator @ Episcopal Communities & Services | Creating exceptional communities for seniors. | Choice. Creativity. Connection. Confidence..
What is Cesar Barragan's email address?
Cesar Barragan's email address is ce****@****ail.com
What schools did Cesar Barragan attend?
Cesar Barragan attended University Of Southern California, University Of Southern California.
What skills is Cesar Barragan known for?
Cesar Barragan has skills like Certified Sports Performance Coach, Personal Trainer, Strength Training, Fitness Training, Conditioning, Strength, Group Exercise, Endurance, Operant Conditioning, Athletic Training, Functional Training, Athletics.
Who are Cesar Barragan's colleagues?
Cesar Barragan's colleagues are Dianna Lee, Lashanna Hines, Thomas Adame, Rebecca Stowers, Morgan S., Sharon Webster, Jocelyn Vasquez-Mota.
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