I am a fully qualified and highly experienced PT who has worked with a broad mix of clients, both individuals and groups. I am highly adept at weight loss/ weight management initiatives but equally at home with body sculpting and sport specific training. I am fortunate enough to have a small but extremely well equipped gym on my doorstep and can also offer my clients a visiting service.Specialties: Weight loss, body sculpting, core development, remedial and mobility exercises, power walking, martial arts training, nutritional guidance, muscle gain.More at https://totalwellness.club/listing/mark-beard-personal-training-nutrition/
Listed skills include Nutrition, Fitness, Small Business, Strength, and 38 others.