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Monica Thomas Email & Phone Number
Certified Personal Trainer and Nutrition Coach
at
Adventures in Health
1 phone found
area 301
LinkedIn matched
✓ Verified Jun 2026
4 data sources
Profile completeness 100%
Current company
Role
Certified Personal Trainer and Nutrition Coach
Location
Washington DC-Baltimore Area, United States, United States
Company size
Who is Monica Thomas? Overview
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Quick answer
Monica Thomas is listed as Certified Personal Trainer and Nutrition Coach at Adventures in Health, a company with 1 employees, based in Washington DC-Baltimore Area, United States, United States. AeroLeads shows phone signal with area code 301 and a matched LinkedIn profile for Monica Thomas.
Monica Thomas previously worked as Certified Personal Trainer & Nutrition Coach at Adventures In Health and Coach at 202Strong. Monica Thomas holds Bs, Exercise Sciences from University Of Delaware.
Company email context
Email format at Adventures in Health
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Adventures in Health
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Profile bio
About Monica Thomas
My mission is to spread the message of the importance of a positive mental attitude and mental preparedness when it comes to hitting goals. I honestly believe that any goal or dream can be realized with a positive and forward vision & outlook, proper mentorship, and the consistency of taking action. I am a personal trainer, attitude coach, spin instructor, cooking enthusiast, writer and entrepreneur.
Listed skills include Fitness, Wellness, Personal Training, Exercise Physiology, and 20 others.
Current workplace
Monica Thomas's current company
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Adventures In Health
7 roles
Monica Thomas work experience
A career timeline built from the work history available for this profile.
Certified Personal Trainer & Nutrition Coach
CurrentI design customized workout programs & help clients create realistic lifestyle plans to improve fitness, increase energy, boost self esteem and live a healthier & happier life. My “10-Day Detox for Real People” nutrition program is for people who are foodies like me! It's an easy to follow plan combined with personal coaching & community that makes turning.
Oct 2011 - Present
Coach
CurrentCoach boutique style fitness classes with an elite group of coaches & trainers.Join an inclusive community where people from all walks of life learn how to lift a barbell, get stronger, understand proper form, and support one another in the journey of Finding YOUR Strong.Each class incorporates a strength cycle where you learn the lift, get stronger, and.
Nov 2016 - Present
Owner & General Manager
Reinvigorated an abandoned space inside Sport & Health gym and turned it into a café serving smoothies, wraps and homemade soups.
Apr 2018 - Jun 2020
Group Exercise Instructor
- Piloted a senior fitness program focused on functional training, balanceand building confidence- Initiated a boutique style spin program and taught HIIT group classes
Jan 2014 - Apr 2018
Fitness Manager/Certified Personal Trainer
- Consistently led my team of professional personal trainers to #1 in sales & revenue for Washington Sports Club region- Recruited, trained and developed personal trainers, membership consultants, and customer service teams and mentored staff to gain higher positions within the company- Opened and launched a new location & pioneered the aquatic fitness.
Oct 2005 - Dec 2012
Online Health Coach
Livehealthier
Created individual and group personal training programs supportingvirtual clients in the USA, Canada, the UK and South AfricaSpearheaded the development of an exercise video library, and wrotefitness specific content for a private, global online health informationportalDeveloped in-person relationships with online clients by traveling tocorporate client.
May 2009 - Oct 2011
2 education records
Monica Thomas education
Bs, Exercise Sciences
High School Diploma, Music & Sports
FAQ
Frequently asked questions about Monica Thomas
Quick answers generated from the profile data available on this page.
What company does Monica Thomas work for?
Monica Thomas works for Adventures in Health.
What is Monica Thomas's role at Adventures in Health?
Monica Thomas is listed as Certified Personal Trainer and Nutrition Coach at Adventures in Health.
What is Monica Thomas's phone number?
AeroLeads has found 1 phone signal(s) with area code 301 for Monica Thomas at Adventures in Health.
Where is Monica Thomas based?
Monica Thomas is based in Washington DC-Baltimore Area, United States, United States while working with Adventures in Health.
What companies has Monica Thomas worked for?
Monica Thomas has worked for Adventures In Health, 202Strong, Cafe On The Hill, Retro Fitness, and Town Sports International.
How can I contact Monica Thomas?
You can use AeroLeads to view verified contact signals for Monica Thomas at Adventures in Health, including work email, phone, and LinkedIn data when available.
What schools did Monica Thomas attend?
Monica Thomas holds Bs, Exercise Sciences from University Of Delaware.
What skills is Monica Thomas known for?
Monica Thomas is listed with skills including Fitness, Wellness, Personal Training, Exercise Physiology, Fitness Training, Coaching, Leadership, and Nutrition.
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