After 13 years supporting federal organizations in management consulting, focused on strategic communications, change management, and organizational transformation, I've transitioned to teaching yoga - its asana, meditation, breath work, + mindfulness practices - full-time.I teach a broad range of practitioners, from first time beginners new to the yoga practice to professional athletes. My style is hatha, with specialties in vinyasa, power vinyasa, and slow flow/restorative. I've learned from many teachers in the lineage of Bhakti yoga, and aim to share yoga as a path of devotion.If you'd like to talk about how these practices shifted my perspective and, ultimately, changed my life path, I'd love to connect.If you'd like to discuss potential workshop, learning, yoga practice, or teaching opportunities, please reach out!If you view these offerings as MORE than exercise or fitness, as a genuine way to connect with your employees or team or self, or a space you're curious to learn more about, let's chat.💌 kathleenbarryyoga@gmail.com(That said, if you view these practices, as I've heard it called, "that yoga stuff" or if you misperceive it as a religion that threatens your own beliefs, I can assure you it's not and that I'm probably not the right person for you. And that is totally ok! 😊)